Amazing Nut Roast Recipe! - Gimme Some Oven (2024)

Description

This Nut Roast recipe is packed with a deliciously sweet and savory blend of nuts, veggies, lentils, dried fruit and fresh herbs. Serve with cranberry sauce and/or gravy and enjoy! (Please see notes above for possible ingredient modifications too.)

  • 1 cup (200 grams) green or brown lentils, picked over and rinsed
  • fine sea salt and freshly-cracked black pepper
  • 2 tablespoons olive oil
  • 1 small white onion, peeled and finely diced
  • 1 large carrot, finely diced
  • 1 small red bell pepper, cored and finely diced
  • 8 ounces (225 grams) baby bella mushrooms, finely chopped*
  • 4 large cloves garlic, pressed or minced
  • 2 large handfuls baby spinach, roughly chopped
  • 3 tablespoons chopped fresh sage
  • 2 tablespoons chopped fresh rosemary
  • 1 teaspoon smoked paprika
  • 1 teaspoon dried thyme
  • 10 ounces (300 grams) mixed nuts, finely chopped*
  • 5 ounces (140 grams) dried apricots, finely chopped
  • zest and juice(about 1/4 cup) of 1 small orange
  • 3 eggs, whisked*

Instructions

  1. Cook the lentils.Combine the lentils with4 cups water and 1/2 teaspoon salt in a medium saucepan. Heat over medium-high heat until the water reaches a vigorous simmer. Reduce heat to medium-low to maintain the simmer, cover and cook until the lentils are completely tender, about 20-30 minutes. Drain the lentils completely using a strainer, and set aside until later.
  2. Prep oven and bread pan.Heat the oven to 375°F (190°C). Line a 9 x 5-inch bread pan with parchment paper.
  3. Sauté the veggies and herbs.Meanwhile, heat the olive oil over medium-high heat in a large sauté pan. Add the onion, carrot and bell pepper and sauté for 7 minutes, stirring occasionally, until softened. Add the mushrooms and garlic and sauté for 5 minutes, stirring occasionally, until the mushrooms are softened and most of the liquid in the pan has evaporated. Add the spinach, sage, rosemary, smoked paprika, and thyme. Sauté for 2 minutes, stirring frequently. Remove pan from heat.
  4. Combine all ingredients.In a large mixing bowl, add the cooked lentils, cooked veggie mixture, nuts, dried apricots, and orange juice and zest. Toss until the mixture is evenly combined.
  5. Taste and season.Before we add the eggs, go ahead and give the mixture a taste and season it with salt and pepper as needed. (The level of saltiness will vary considerably based on the type of nuts you used, but you will likely need to add a generous amount of salt and pepper, so don’t be shy!)
  6. Purée or mash part of the mixture. If you own a food processor, transfer about 1/3 of the mixture to a food processor and pulse a few times until the mixture is fairly puréed. (Or alternately, use a potato masher to mash about 1/3 of the mixture on one side of the mixing bowl until it is puréed.) Stir the puréed mixture back into the overall mixture along with the whisked eggs until everything is evenly combined.
  7. Press the mixture into the pan.Transfer the entire nut loaf mixture into the prepared bread pan, packing it down fairly firmly (which will help the loaf to slice more easily later).
  8. Bake.Bake uncovered for about 45 minutes, or until the top is lightly browned and the loaf is cooked through. (I also like to remove the roast about 5 minutes before it has finished baking to brush the top of the roast with a bit of melted butter or oil to help it crisp up on top during those final few minutes in the oven, but this step is totally optional. Alternately, if the top of the roast starts to get too browned during cooking, just gently lay a sheet of aluminum foil on top of the bread pan.)
  9. Rest the nut roast. Transfer the pan to a wire cutting rack and let the nut roast rest for about 15-20 minutes.
  10. Serve.Carefully lift the edges of the parchment paper up to remove the nut roast from the pan and transfer it to a cutting board. Use a bread knife to slice the roast into your desired size of pieces. Then serve warm with gravy or cranberry sauce and enjoy!

Notes

Chopping the veggies and nuts:As mentioned in the notes above, you are welcome to chop the veggies and nuts as finely or coarsely as you prefer. (I recommend a pretty fine chop, so that the nut loaf will hold together and slice better.) If you happen to own a food processor, it makes chopping the nuts (and veggies, if you would like) a breeze! Otherwise, you can place the nuts in a ziplock bag and crush them with a rolling pin or mallet, or just chop them with a knife.

Vegan flax egg alternative:To make this recipe vegan, feel free to whip up some flax eggs (1 tablespoon ground flax mixed with 2.5 tablespoons water, per flax egg, whisked together and rested for 15 minutes to thicken) to use in this recipe instead. They work great!

Make-ahead instructions:If you would like to prep this recipe in advance, I recommend cooking the entire nut roast filling and refrigerating it in a sealed food storage container for up to 48 hours before baking. Then transfer the filling to the prepared bake pan and bake as instructed.Alternately, you can go ahead and bake the nut roast, let it cool completely to room temperature, wrap it tightly with beeswrap or plastic wrap and refrigerate for up to 3 days (or freeze for up to 3 months). Then on the day you are ready to serve the nut roast, let it return to room temperature, place it in a bread pan, cover with foil and bake at 350°F (180°C) for 15-20 minutes until warmed through.

Amazing Nut Roast Recipe! - Gimme Some Oven (2024)

FAQs

How long does nut roast keep in the fridge after? ›

Recipe Tips

This nut roast recipe can be made ahead and kept in the fridge for up to 3 days. Cover with foil to reheat in a medium oven for 20-30 minutes.

Is nut roast good for you? ›

Nut roasts are a popular vegetarian option. They're high in calories because of the fats in nuts, although these are generally the healthier unsaturated kind. A 120g portion of nut roast contains an extra 10g of fat and 72kcal more than an average portion of roast chicken.

Can you freeze a nut roast before cooking? ›

The mixture can be made in advance and frozen then defrosted. Divide it into containers and bake, as in Stages 5 and 6 of the recipe. Cooked roasts can also be frozen. Pre-cook and freeze them in the tin(s) you intend to re-cook them in.

What is the origin of the nut roast? ›

Believe or not, the nut roast has ancestors. It appears to stem from 1908 when Florence George included two recipes for nut cutlets in her book Vegetarian Cookery. It soon became a centrepiece at Thanksgiving and Christmas tables.

Is it OK to reheat nut roast? ›

If you try to slice it when it is very hot it may crumble. If all else fails, cook the roast before the big day. Chill down overnight, then slice into portions. These slices can be reheated in a warm oven when you're ready.

How long can a uncooked roast stay in the fridge before cooking? ›

For raw ground meats, poultry, seafood and variety meats (liver, tongue, chitterlings, etc.), refrigerate them only 1 to 2 days before either cooking or freezing. Beef, veal, lamb and pork roasts, steaks and chops may be kept 3 to 5 days.

Can diabetics eat nut roast? ›

The nuts in this recipe make this dish high in fat. But, the fats found in most nuts make them a good source of unsaturated fat, which is good for your heart health. Nuts are also high in protein and fibre. If you're having nuts, they're better eaten unsalted.

What is the number one healthiest nut? ›

1. Almonds. Relatively low in calories, almonds are an excellent food for health due to their protein, fiber, vitamins, and minerals.

Can you eat roasted nuts everyday? ›

Nuts contain fat. Even though most of it is healthy fat, the calories can still add up. That's why you should eat nuts in moderation. Adults should aim to eat about 4 to 6 servings of unsalted nuts a week as part of a healthy diet.

Should I season roast before freezing? ›

I once saw Nigella on TV explaining how you should first season the meat before freezing it. It really works, at least a bit of S&P and a bit of oil, maybe some wine, and once it defreezes it's ready to use (and defrosting is quicker, too). This is really a time saver!

How do you wrap a roast for freezing? ›

During the wrapping, take care to make sure little air gets into it. Lay the freezer paper flat and put the meat into one corner. After folding the corner of the freezer paper over the meat, roll the meat onto the paper, constantly keeping pressure to keep as much air out as possible.

Is it OK to freeze raw roast? ›

While the USDA recommends keeping uncooked roasts, steaks, and chops in the freezer for anywhere from four to 12 months, Rocchino says pulling meat from the freezer around the six-month mark and no later than after nine months will ensure it still tastes the way it should.

What does nut roast taste like? ›

Recipes for these roasts will vary and you might find any number of other ingredients, including rice, pulses, veggies, dried fruit, and seasonings. The flavor is (not surprisingly) nutty! For those wondering, it does not generally taste like meat.

What kind of nuts do you roast? ›

Almonds: Roasting almonds gives the otherwise bland nuts a bold, rich flavor. Pecans: Roasting pecans brings out their nutty aroma. Walnuts: Roasting walnuts removes their bitterness. Pine nuts: Smaller nuts such as pine nuts are notorious for burning quickly.

Why is it called roasting? ›

Roasting originally meant cooking meat or a bird on or in front of a fire, as with a grill or spit.

How long does nut meat last in the fridge? ›

NOTES. Walnut meat will last in the fridge for about a week, or in the freezer for about a month.

How long does leftover roast last in the fridge? ›

USDA recommends using cooked beef within 3 to 4 days, kept refrigerated (40°F or less). Refrigeration slows but does not stop bacterial growth. USDA recommends using cooked leftovers within 3 to 4 days.

How long do roasted nuts stay fresh? ›

Shelf life of roasted nuts

When chopped, roasted, or ground into creamy nut butter, the oil breaks down and is exposed to oxygen, reducing nuts' shelf life. Roasted nuts typically last for about a month. They have a shorter shelf life than raw nuts and should be consumed within two weeks for the best quality.

How long do nuts last in the fridge? ›

Nuts can be refrigerated for up to four months and frozen for up to six months. Store ground almonds in an airtight container in a cool dark place for a couple of weeks. For longer-term storage pop in the freezer. Store roasted nuts in an airtight container in a cool dark place.

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